Melted Brie & Cranberry Toastie calories & nutrition
Melted Brie & Cranberry Toastie contains 680 calories per serving (34% of a 2,000 kcal daily diet), with 28g fat, 83g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Melted Brie & Cranberry Toastie?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Bread | 120 g | 300 | 4 | 58 | 10 |
| Brie Cheese | 80 g | 280 | 24 | 0 | 16 |
| Cranberry Sauce | 40 g | 100 | 0 | 25 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Bread · Brie Cheese · Cranberry Sauce
How does Melted Brie & Cranberry Toastie compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Pork Chops with Melted Cheese and Salad | 420g | 960 | 64g | +280 kcal, more protein |
Frequently Asked Questions
Is Melted Brie & Cranberry Toastie healthy?
In moderation. Melted Brie & Cranberry Toastie is calorie-dense at 283 kcal/100 g. With 26g protein and 83g carbs, it provides good nutrition but watch portion sizes.
Is Melted Brie & Cranberry Toastie good for weight loss?
At 680 calories per serving, Melted Brie & Cranberry Toastie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Melted Brie & Cranberry Toastie?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Melted Brie & Cranberry Toastie?
- Macro split: fat 37%, carbs 49%, protein 14%
- Energy density: 283 kcal/100 g (high)
- Top calorie contributors: White Bread, Brie Cheese, Cranberry Sauce
How long does it take to burn off Melted Brie & Cranberry Toastie?
- Jogging: ~78 min
- Cycling: ~90 min
- Walking: ~167 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Melted Brie & Cranberry Toastie?
- kcal: 34% of daily intake
- Fat: 40% of daily intake
- Carb: 42% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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