Melted Brie and Cranberry Toastie calories & nutrition
Melted Brie and Cranberry Toastie contains 680 calories per serving (34% of a 2,000 kcal daily diet), with 31g fat, 68g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Melted Brie and Cranberry Toastie?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Bread | 100 g | 265 | 3.2 | 49 | 8 |
| Brie Cheese | 60 g | 200 | 16.8 | 0.2 | 12.6 |
| Cranberry Sauce | 30 g | 75 | 0.1 | 18.5 | 0.1 |
| Mozzarella Cheese | 20 g | 58 | 4 | 0.4 | 4.8 |
| Cheddar Cheese | 20 g | 82 | 6.8 | 0.1 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Bread · Brie Cheese · Cranberry Sauce · Mozzarella Cheese · Cheddar Cheese
How does Melted Brie and Cranberry Toastie compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken with Melted Cheese and Salad | 285g | 383 | 49g | -297 kcal, more protein |
| Chili with Melted Cheese | 446g | 710 | 54g | +30 kcal, more protein |
| Melted Brie & Cranberry Toastie | 240g | 680 | 26g | +0 kcal, less protein |
| Melted Cheese and Roast Beef Sandwich | 198g | 570 | 37g | -110 kcal, more protein |
Frequently Asked Questions
Is Melted Brie and Cranberry Toastie healthy?
In moderation. Melted Brie and Cranberry Toastie is calorie-dense at 296 kcal/100 g. With 30g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Melted Brie and Cranberry Toastie good for weight loss?
At 680 calories per serving, Melted Brie and Cranberry Toastie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Melted Brie and Cranberry Toastie?
One serving contains 30g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Melted Brie and Cranberry Toastie?
- Macro split: fat 41%, carbs 40%, protein 19%
- Energy density: 296 kcal/100 g (high)
- Top calorie contributors: White Bread, Brie Cheese, Cheddar Cheese
How long does it take to burn off Melted Brie and Cranberry Toastie?
- Jogging: ~78 min
- Cycling: ~90 min
- Walking: ~167 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Melted Brie and Cranberry Toastie?
- kcal: 34% of daily intake
- Fat: 44% of daily intake
- Carb: 34% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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