Minced beef 225g sandwiches calories & nutrition
Minced beef 225g sandwiches contains 1057 calories per serving (53% of a 2,000 kcal daily diet), with 62g fat, 62g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Minced beef 225g sandwiches?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hamburger bun | 100 g | 260 | 3 | 50 | 9 |
| Minced beef patty | 225 g | 608 | 48 | 0 | 42 |
| Lettuce | 30 g | 5 | 0 | 1 | 0 |
| Tomato slices | 60 g | 11 | 0 | 2 | 1 |
| Cheese slice | 40 g | 140 | 11 | 1 | 9 |
| Ketchup | 30 g | 33 | 0 | 8 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hamburger bun · Minced beef patty · Lettuce · Tomato slices · Cheese slice · Ketchup
How does Minced beef 225g sandwiches compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bak Chor Mee (Minced Pork Noodles) | 465g | 740 | 34g | -317 kcal, less protein |
| Ban Mian Soup with Anchovies and Minced Pork | 635g | 625 | 43g | -432 kcal, less protein |
| Biang Biang Noodles with Minced Pork and Vegetables | 405g | 698 | 30g | -359 kcal, less protein |
| Dry Noodles with Fishballs and Minced Pork | 525g | 707 | 35g | -350 kcal, less protein |
Frequently Asked Questions
Is Minced beef 225g sandwiches healthy?
In moderation. Minced beef 225g sandwiches is calorie-dense at 218 kcal/100 g. With 61g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Minced beef 225g sandwiches good for weight loss?
At 1057 calories per serving, Minced beef 225g sandwiches is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Minced beef 225g sandwiches?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Minced beef 225g sandwiches?
- Macro split: fat 53%, carbs 23%, protein 24%
- Energy density: 218 kcal/100 g (medium)
- Top calorie contributors: Minced beef patty, Hamburger bun, Cheese slice
How long does it take to burn off Minced beef 225g sandwiches?
- Jogging: ~121 min
- Cycling: ~139 min
- Walking: ~259 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Minced beef 225g sandwiches?
- kcal: 53% of daily intake
- Fat: 89% of daily intake
- Carb: 31% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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