Minced meat patties with pickles and fresh salad calories & nutrition
Minced meat patties with pickles and fresh salad contains 570 calories per serving (29% of a 2,000 kcal daily diet), with 40g fat, 19g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Minced meat patties with pickles and fresh salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Minced meat patties (Karbanátky) | 180 g | 450 | 30 | 12 | 33 |
| Pickled cucumbers | 80 g | 12 | 0.1 | 2 | 0.8 |
| Mixed salad greens (Spinach and Arugula) | 40 g | 10 | 0.1 | 1.4 | 0.9 |
| Cherry tomatoes | 40 g | 7 | 0.1 | 1.5 | 0.3 |
| Radishes | 30 g | 5 | 0.1 | 1 | 0.2 |
| Cucumber slices | 30 g | 4 | 0.1 | 0.8 | 0.2 |
| Salad dressing (Oil based) | 10 ml | 82 | 9 | 0.2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Minced meat patties (Karbanátky) · Pickled cucumbers · Mixed salad greens (Spinach and Arugula) · Cherry tomatoes · Radishes · Cucumber slices · Salad dressing (Oil based)
How does Minced meat patties with pickles and fresh salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Keema (Minced Meat and Potato Curry) | 630g | 1180 | 59g | +610 kcal, more protein |
| Asian Rice Bowl with Minced Meat and Mung Bean Sprouts | 345g | 564 | 28g | -6 kcal, less protein |
| Bacon and Egg Roll with Minced Meat | 270g | 734 | 40g | +164 kcal, more protein |
| Bak Chor Mee (Minced Meat Noodles) | 355g | 654 | 37g | +84 kcal, more protein |
Frequently Asked Questions
Is Minced meat patties with pickles and fresh salad healthy?
In moderation. Minced meat patties with pickles and fresh salad is calorie-dense at 139 kcal/100 g. With 35g protein and 19g carbs, it provides good nutrition but watch portion sizes.
Is Minced meat patties with pickles and fresh salad good for weight loss?
Yes. At 570 calories with 35g protein, Minced meat patties with pickles and fresh salad keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Minced meat patties with pickles and fresh salad?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Minced meat patties with pickles and fresh salad?
- Macro split: fat 62%, carbs 13%, protein 25%
- Energy density: 139 kcal/100 g (low)
- Top calorie contributors: Minced meat patties (Karbanátky), Salad dressing (Oil based), Pickled cucumbers
How long does it take to burn off Minced meat patties with pickles and fresh salad?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Minced meat patties with pickles and fresh salad?
- kcal: 29% of daily intake
- Fat: 56% of daily intake
- Carb: 9% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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