Mini Burgers and Fries calories & nutrition
Mini Burgers and Fries contains 762 calories per serving (38% of a 2,000 kcal daily diet), with 32g fat, 90g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mini Burgers and Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mini Burger Bun | 60 g | 160 | 2 | 30 | 6 |
| Beef Patty (mini) | 60 g | 150 | 10 | 0 | 15 |
| Lettuce | 10 g | 2 | 0 | 0.4 | 0.2 |
| French Fries | 150 g | 450 | 20 | 60 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mini Burger Bun · Beef Patty (mini) · Lettuce · French Fries
How does Mini Burgers and Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Mini Chocolate Bars | 89g | 430 | 4g | -332 kcal, less protein |
| Assorted Mini Tarts and Cakes | 122g | 404 | 4g | -358 kcal, less protein |
| Dominican Egg and Plantain Salad | 284g | 398 | 14g | -364 kcal, less protein |
| Dominican Platter | 850g | 1200 | 43g | +438 kcal, more protein |
Frequently Asked Questions
Is Mini Burgers and Fries healthy?
In moderation. Mini Burgers and Fries is calorie-dense at 272 kcal/100 g. With 26g protein and 90g carbs, it provides good nutrition but watch portion sizes.
Is Mini Burgers and Fries good for weight loss?
At 762 calories per serving, Mini Burgers and Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mini Burgers and Fries?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mini Burgers and Fries?
- Macro split: fat 38%, carbs 47%, protein 15%
- Energy density: 272 kcal/100 g (high)
- Top calorie contributors: French Fries, Mini Burger Bun, Beef Patty (mini)
How long does it take to burn off Mini Burgers and Fries?
- Jogging: ~87 min
- Cycling: ~100 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mini Burgers and Fries?
- kcal: 38% of daily intake
- Fat: 46% of daily intake
- Carb: 45% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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