Assorted Mini Cakes and Slices calories & nutrition
Assorted Mini Cakes and Slices contains 3510 calories per serving (176% of a 2,000 kcal daily diet), with 201g fat, 366g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Mini Cakes and Slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Strawberry Mini Cake | 120 g | 450 | 25 | 50 | 5 |
| Chocolate Mini Cake | 120 g | 500 | 30 | 50 | 6 |
| Almond Mini Cake | 120 g | 480 | 28 | 48 | 7 |
| Red Glazed Mini Cake | 120 g | 460 | 26 | 49 | 5 |
| Green Glazed Mini Cake | 120 g | 470 | 27 | 49 | 5 |
| Chocolate Coconut Cake Slice | 150 g | 600 | 35 | 60 | 8 |
| Cream Cake Slice | 150 g | 550 | 30 | 60 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Strawberry Mini Cake · Chocolate Mini Cake · Almond Mini Cake · Red Glazed Mini Cake · Green Glazed Mini Cake · Chocolate Coconut Cake Slice · Cream Cake Slice
How does Assorted Mini Cakes and Slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -2993 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -2843 kcal, less protein |
| Assorted African Staples and Meat | 650g | 1045 | 43g | -2465 kcal, same protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -2894 kcal, more protein |
Frequently Asked Questions
Is Assorted Mini Cakes and Slices healthy?
In moderation. Assorted Mini Cakes and Slices is calorie-dense at 390 kcal/100 g. With 43g protein and 366g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Mini Cakes and Slices good for weight loss?
At 3510 calories per serving, Assorted Mini Cakes and Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Mini Cakes and Slices?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Mini Cakes and Slices?
- Macro split: fat 52%, carbs 42%, protein 6%
- Energy density: 390 kcal/100 g (high)
- Top calorie contributors: Chocolate Coconut Cake Slice, Cream Cake Slice, Chocolate Mini Cake
How long does it take to burn off Assorted Mini Cakes and Slices?
- Jogging: ~401 min
- Cycling: ~463 min
- Walking: ~860 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Mini Cakes and Slices?
- kcal: 176% of daily intake
- Fat: 287% of daily intake
- Carb: 183% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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