Mini Burgers with Ketchup and Coca-Cola calories & nutrition
Mini Burgers with Ketchup and Coca-Cola contains 529 calories per serving (26% of a 2,000 kcal daily diet), with 19g fat, 64g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mini Burgers with Ketchup and Coca-Cola?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mini Burger Bun | 40 g | 120 | 2 | 22 | 4 |
| Mini Beef Patty | 60 g | 180 | 12 | 0 | 17 |
| Cheddar Cheese Slice | 15 g | 60 | 5 | 0 | 4 |
| Ketchup | 30 ml | 30 | 0 | 7 | 0 |
| Coca-Cola Can | 330 ml | 139 | 0 | 35 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mini Burger Bun · Mini Beef Patty · Cheddar Cheese Slice · Ketchup · Coca-Cola Can
How does Mini Burgers with Ketchup and Coca-Cola compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Mini Chocolate Bars | 89g | 430 | 4g | -99 kcal, less protein |
| Assorted Mini Tarts and Cakes | 122g | 404 | 4g | -125 kcal, less protein |
| Dominican Egg and Plantain Salad | 284g | 398 | 14g | -131 kcal, less protein |
| Dominican Platter | 850g | 1200 | 43g | +671 kcal, more protein |
Frequently Asked Questions
Is Mini Burgers with Ketchup and Coca-Cola healthy?
Yes. With 25g of protein and only 64g of carbs, Mini Burgers with Ketchup and Coca-Cola is a nutritious meal. At 111 kcal/100 g, it has low energy density — filling without excessive calories.
Is Mini Burgers with Ketchup and Coca-Cola good for weight loss?
Yes. At 529 calories with 25g protein, Mini Burgers with Ketchup and Coca-Cola keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Mini Burgers with Ketchup and Coca-Cola?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mini Burgers with Ketchup and Coca-Cola?
- Macro split: fat 32%, carbs 48%, protein 20%
- Energy density: 111 kcal/100 g (low)
- Top calorie contributors: Mini Beef Patty, Coca-Cola Can, Mini Burger Bun
How long does it take to burn off Mini Burgers with Ketchup and Coca-Cola?
- Jogging: ~60 min
- Cycling: ~70 min
- Walking: ~130 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mini Burgers with Ketchup and Coca-Cola?
- kcal: 26% of daily intake
- Fat: 27% of daily intake
- Carb: 32% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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