Mini Cheese Pizza calories & nutrition
Mini Cheese Pizza contains 260 calories per serving (13% of a 2,000 kcal daily diet), with 10g fat, 31g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mini Cheese Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 60 g | 160 | 3 | 28 | 5.5 |
| Tomato Sauce | 20 g | 10 | 0.2 | 2 | 0.5 |
| Mozzarella Cheese | 30 g | 90 | 6.5 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese
How does Mini Cheese Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Mini Cakes | 150g | 645 | 6g | +385 kcal, less protein |
| Assorted Mini Cakes and Sweets | 220g | 980 | 10g | +720 kcal, less protein |
| Assorted Mini Chocolate Bars | 89g | 430 | 4g | +170 kcal, less protein |
| Assorted Mini Desserts | 150g | 610 | 8g | +350 kcal, less protein |
Frequently Asked Questions
Is Mini Cheese Pizza healthy?
Yes. With 13g of protein and only 31g of carbs, Mini Cheese Pizza is a nutritious meal. At 236 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Mini Cheese Pizza good for weight loss?
At 260 calories per serving, Mini Cheese Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mini Cheese Pizza?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mini Cheese Pizza?
- Macro split: fat 34%, carbs 48%, protein 18%
- Energy density: 236 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Tomato Sauce
How long does it take to burn off Mini Cheese Pizza?
- Jogging: ~30 min
- Cycling: ~34 min
- Walking: ~64 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mini Cheese Pizza?
- kcal: 13% of daily intake
- Fat: 14% of daily intake
- Carb: 16% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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