Mini Egg Cheesecake calories & nutrition
Mini Egg Cheesecake contains 867 calories per serving (43% of a 2,000 kcal daily diet), with 57g fat, 78g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mini Egg Cheesecake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Biscuit base | 80 g | 380 | 20 | 46 | 4 |
| Cream cheese filling | 100 g | 340 | 30 | 12 | 5 |
| Mini chocolate eggs | 30 g | 147 | 7 | 20 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Biscuit base · Cream cheese filling · Mini chocolate eggs
How does Mini Egg Cheesecake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Appetizer Platter with Salmon, Shrimp, and Mini Pizza | 215g | 323 | 23g | -544 kcal, more protein |
| Assorted Egyptian Bakery and Mini Sandwiches Box | 395g | 1254 | 42g | +387 kcal, more protein |
| Assorted Mini Cakes | 150g | 645 | 6g | -222 kcal, less protein |
| Assorted Mini Cakes and Slices | 900g | 3510 | 43g | +2643 kcal, more protein |
Frequently Asked Questions
Is Mini Egg Cheesecake healthy?
In moderation. Mini Egg Cheesecake is calorie-dense at 413 kcal/100 g. With 10g protein and 78g carbs, it provides good nutrition but watch portion sizes.
Is Mini Egg Cheesecake good for weight loss?
At 867 calories per serving, Mini Egg Cheesecake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mini Egg Cheesecake?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mini Egg Cheesecake?
- Macro split: fat 59%, carbs 36%, protein 5%
- Energy density: 413 kcal/100 g (high)
- Top calorie contributors: Biscuit base, Cream cheese filling, Mini chocolate eggs
How long does it take to burn off Mini Egg Cheesecake?
- Jogging: ~99 min
- Cycling: ~114 min
- Walking: ~212 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mini Egg Cheesecake?
- kcal: 43% of daily intake
- Fat: 81% of daily intake
- Carb: 39% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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