Mini Meat Lovers Pizza calories & nutrition
Mini Meat Lovers Pizza contains 283 calories per serving (14% of a 2,000 kcal daily diet), with 14g fat, 24g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mini Meat Lovers Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 40 g | 110 | 2 | 20 | 3 |
| Mozzarella Cheese | 20 g | 60 | 4.5 | 0.5 | 4.5 |
| Pepperoni | 10 g | 50 | 4.5 | 0.5 | 2 |
| Ham | 15 g | 25 | 1 | 1 | 3 |
| Ground Beef Crumbles | 10 g | 30 | 2 | 0 | 3 |
| Pizza Sauce | 10 ml | 8 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Pepperoni · Ham · Ground Beef Crumbles · Pizza Sauce
How does Mini Meat Lovers Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Appetizer Platter with Salmon, Shrimp, and Mini Pizza | 215g | 323 | 23g | +40 kcal, more protein |
| Assorted Egyptian Bakery and Mini Sandwiches Box | 395g | 1254 | 42g | +971 kcal, more protein |
| Assorted Mini Cakes | 150g | 645 | 6g | +362 kcal, less protein |
| Assorted Mini Cakes and Slices | 900g | 3510 | 43g | +3227 kcal, more protein |
Frequently Asked Questions
Is Mini Meat Lovers Pizza healthy?
In moderation. Mini Meat Lovers Pizza is calorie-dense at 270 kcal/100 g. With 16g protein and 24g carbs, it provides good nutrition but watch portion sizes.
Is Mini Meat Lovers Pizza good for weight loss?
Yes. At 283 calories with 16g protein, Mini Meat Lovers Pizza keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Mini Meat Lovers Pizza?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mini Meat Lovers Pizza?
- Macro split: fat 45%, carbs 34%, protein 21%
- Energy density: 270 kcal/100 g (high)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Pepperoni
How long does it take to burn off Mini Meat Lovers Pizza?
- Jogging: ~32 min
- Cycling: ~37 min
- Walking: ~69 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mini Meat Lovers Pizza?
- kcal: 14% of daily intake
- Fat: 20% of daily intake
- Carb: 12% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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