Mini Pizzas with Chicken and Peppers calories & nutrition
Mini Pizzas with Chicken and Peppers contains 500 calories per serving (25% of a 2,000 kcal daily diet), with 22g fat, 36g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mini Pizzas with Chicken and Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mini Pizza Crust | 2 oz | 160 | 4 | 26 | 5 |
| Tomato Sauce | 2 floz | 30 | 0.5 | 6 | 1 |
| Shredded Mozzarella Cheese | 1.5 oz | 150 | 10 | 2 | 12 |
| Shredded Cheddar Cheese | 0.5 oz | 60 | 5 | 0.5 | 4 |
| Cooked Chicken Breast | 2 oz | 90 | 2 | 0 | 18 |
| Red Bell Pepper | 1 oz | 10 | 0.1 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mini Pizza Crust · Tomato Sauce · Shredded Mozzarella Cheese · Shredded Cheddar Cheese · Cooked Chicken Breast · Red Bell Pepper
How does Mini Pizzas with Chicken and Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Mini Tarts and Cakes | 122g | 404 | 4g | -96 kcal, less protein |
| Dominican Platter | 850g | 1200 | 43g | +700 kcal, more protein |
| Mini Burgers with Fries and Egg | 375g | 806 | 39g | +306 kcal, less protein |
| Mini Pizza with Corn and Arugula, served with Tortillas | 340g | 806 | 27g | +306 kcal, less protein |
Frequently Asked Questions
Is Mini Pizzas with Chicken and Peppers healthy?
Yes. With 40g of protein and only 36g of carbs, Mini Pizzas with Chicken and Peppers is a nutritious meal. At 219 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Mini Pizzas with Chicken and Peppers good for weight loss?
Yes. At 500 calories with 40g protein, Mini Pizzas with Chicken and Peppers keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Mini Pizzas with Chicken and Peppers?
One serving contains 40g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mini Pizzas with Chicken and Peppers?
- Macro split: fat 39%, carbs 29%, protein 32%
- Energy density: 219 kcal/4 oz (medium)
- Top calorie contributors: Mini Pizza Crust, Shredded Mozzarella Cheese, Cooked Chicken Breast
How long does it take to burn off Mini Pizzas with Chicken and Peppers?
- Jogging: ~57 min
- Cycling: ~66 min
- Walking: ~122 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mini Pizzas with Chicken and Peppers?
- kcal: 25% of daily intake
- Fat: 31% of daily intake
- Carb: 18% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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