Mini Tacos calories & nutrition
Mini Tacos contains 1761 calories per serving (88% of a 2,000 kcal daily diet), with 104g fat, 96g carbs, and 111g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mini Tacos?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla | 3 oz | 150 | 1.5 | 33 | 3 |
| Ground Beef | 6 oz | 720 | 48 | 0 | 72 |
| Corn Kernels | 3 oz | 261 | 3 | 54 | 9 |
| Cheddar Cheese | 3 oz | 336 | 24 | 3 | 24 |
| Sour Cream | 3 oz | 294 | 27 | 6 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortilla · Ground Beef · Corn Kernels · Cheddar Cheese · Sour Cream
How does Mini Tacos compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Mini Tarts and Cakes | 122g | 404 | 4g | -1357 kcal, less protein |
| Dominican Platter | 850g | 1200 | 43g | -561 kcal, less protein |
| Mini Pizza with Corn and Arugula, served with Tortillas | 340g | 806 | 27g | -955 kcal, less protein |
| Mini Pizzas with Chicken and Peppers | 258g | 500 | 41g | -1261 kcal, less protein |
Frequently Asked Questions
Is Mini Tacos healthy?
In moderation. Mini Tacos is calorie-dense at 391 kcal/4 oz. With 111g protein and 96g carbs, it provides good nutrition but watch portion sizes.
Is Mini Tacos good for weight loss?
At 1761 calories per serving, Mini Tacos is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mini Tacos?
One serving contains 111g of protein, which is about 111% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mini Tacos?
- Macro split: fat 53%, carbs 22%, protein 25%
- Energy density: 391 kcal/4 oz (high)
- Top calorie contributors: Ground Beef, Cheddar Cheese, Sour Cream
How long does it take to burn off Mini Tacos?
- Jogging: ~201 min
- Cycling: ~232 min
- Walking: ~431 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mini Tacos?
- kcal: 88% of daily intake
- Fat: 148% of daily intake
- Carb: 48% of daily intake
- Protein: 111% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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