Mixed Appetizer Platter calories & nutrition
Mixed Appetizer Platter contains 880 calories per serving (44% of a 2,000 kcal daily diet), with 50g fat, 65g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Appetizer Platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spring Roll | 100 g | 250 | 15 | 20 | 8 |
| Seafood Flatbread with Pesto | 150 g | 350 | 20 | 25 | 18 |
| Garlic Shrimp Flatbread | 120 g | 280 | 15 | 20 | 15 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spring Roll · Seafood Flatbread with Pesto · Garlic Shrimp Flatbread
How does Mixed Appetizer Platter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +73 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -247 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -377 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -615 kcal, less protein |
Frequently Asked Questions
Is Mixed Appetizer Platter healthy?
In moderation. Mixed Appetizer Platter is calorie-dense at 238 kcal/100 g. With 41g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Appetizer Platter good for weight loss?
At 880 calories per serving, Mixed Appetizer Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Appetizer Platter?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Appetizer Platter?
- Macro split: fat 51%, carbs 30%, protein 19%
- Energy density: 238 kcal/100 g (medium)
- Top calorie contributors: Seafood Flatbread with Pesto, Garlic Shrimp Flatbread, Spring Roll
How long does it take to burn off Mixed Appetizer Platter?
- Jogging: ~101 min
- Cycling: ~116 min
- Walking: ~216 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Appetizer Platter?
- kcal: 44% of daily intake
- Fat: 71% of daily intake
- Carb: 33% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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