Açaí Bowl with Peanut Butter and Mixed Toppings calories & nutrition
Açaí Bowl with Peanut Butter and Mixed Toppings contains 953 calories per serving (48% of a 2,000 kcal daily diet), with 51g fat, 107g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Açaí Bowl with Peanut Butter and Mixed Toppings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Açaí Base | 8 oz | 210 | 6 | 38 | 2 |
| Peanut Butter | 2 oz | 340 | 28 | 12 | 14 |
| Strawberries | 2 oz | 18 | 0 | 4 | 0 |
| Banana | 2 oz | 50 | 0 | 13 | 1 |
| Granola | 1.5 oz | 180 | 8 | 24 | 4 |
| Pumpkin Seeds | 0.5 oz | 80 | 7 | 2 | 4 |
| Chia Seeds | 0.2 oz | 30 | 2 | 2 | 1 |
| Blueberries | 0.5 oz | 15 | 0 | 4 | 0 |
| Dried Cranberries | 0.3 oz | 30 | 0 | 8 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Açaí Base · Peanut Butter · Strawberries · Banana · Granola · Pumpkin Seeds · Chia Seeds · Blueberries · Dried Cranberries
How does Açaí Bowl with Peanut Butter and Mixed Toppings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl | 380g | 545 | 13g | -408 kcal, less protein |
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | -492 kcal, less protein |
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | -406 kcal, less protein |
Frequently Asked Questions
Is Açaí Bowl with Peanut Butter and Mixed Toppings healthy?
In moderation. Açaí Bowl with Peanut Butter and Mixed Toppings is calorie-dense at 224 kcal/4 oz. With 26g protein and 107g carbs, it provides good nutrition but watch portion sizes.
Is Açaí Bowl with Peanut Butter and Mixed Toppings good for weight loss?
At 953 calories per serving, Açaí Bowl with Peanut Butter and Mixed Toppings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Açaí Bowl with Peanut Butter and Mixed Toppings?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Açaí Bowl with Peanut Butter and Mixed Toppings?
- Macro split: fat 48%, carbs 45%, protein 7%
- Energy density: 224 kcal/4 oz (medium)
- Top calorie contributors: Peanut Butter, Açaí Base, Granola
How long does it take to burn off Açaí Bowl with Peanut Butter and Mixed Toppings?
- Jogging: ~109 min
- Cycling: ~126 min
- Walking: ~233 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Açaí Bowl with Peanut Butter and Mixed Toppings?
- kcal: 48% of daily intake
- Fat: 73% of daily intake
- Carb: 54% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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