Mortadella Pizza calories & nutrition
Mortadella Pizza contains 1408 calories per serving (70% of a 2,000 kcal daily diet), with 72g fat, 137g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mortadella Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 250 g | 650 | 10 | 120 | 20 |
| Marinara sauce | 80 ml | 40 | 0 | 8 | 2 |
| Mortadella | 100 g | 311 | 28 | 1 | 14 |
| Stracciatella cheese | 80 g | 200 | 16 | 3 | 11 |
| Pesto sauce | 30 ml | 150 | 14 | 2 | 4 |
| Pistachios | 10 g | 56 | 4.5 | 2.8 | 2 |
| Fresh basil | 5 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Marinara sauce · Mortadella · Stracciatella cheese · Pesto sauce · Pistachios · Fresh basil
How does Mortadella Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Toast with Mortadella and Coffee | 340g | 570 | 16g | -838 kcal, less protein |
| Mortadella and Pesto Crostini | 95g | 298 | 13g | -1110 kcal, less protein |
| Mortadella sandwich | 300g | 615 | 22g | -793 kcal, less protein |
| Mortadella sandwich with crisps | 260g | 855 | 27g | -553 kcal, less protein |
Frequently Asked Questions
Is Mortadella Pizza healthy?
In moderation. Mortadella Pizza is calorie-dense at 254 kcal/100 g. With 53g protein and 137g carbs, it provides good nutrition but watch portion sizes.
Is Mortadella Pizza good for weight loss?
At 1408 calories per serving, Mortadella Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mortadella Pizza?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mortadella Pizza?
- Macro split: fat 46%, carbs 39%, protein 15%
- Energy density: 254 kcal/100 g (high)
- Top calorie contributors: Pizza dough, Mortadella, Stracciatella cheese
How long does it take to burn off Mortadella Pizza?
- Jogging: ~161 min
- Cycling: ~186 min
- Walking: ~345 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mortadella Pizza?
- kcal: 70% of daily intake
- Fat: 104% of daily intake
- Carb: 69% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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