Mortadella and Pesto Crostini calories & nutrition
Mortadella and Pesto Crostini contains 298 calories per serving (15% of a 2,000 kcal daily diet), with 20g fat, 17g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mortadella and Pesto Crostini?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Toasted Bread | 30 g | 80 | 1 | 15 | 3 |
| Mortadella | 50 g | 150 | 12 | 1 | 9 |
| Pesto | 15 g | 68 | 7 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Toasted Bread · Mortadella · Pesto
How does Mortadella and Pesto Crostini compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Toast with Mortadella and Coffee | 340g | 570 | 16g | +272 kcal, more protein |
| Mortadella sandwich | 300g | 615 | 22g | +317 kcal, more protein |
| Mortadella sandwich with crisps | 260g | 855 | 27g | +557 kcal, more protein |
| Mortadella sandwich with crisps and bread roll | 260g | 768 | 26g | +470 kcal, more protein |
Frequently Asked Questions
Is Mortadella and Pesto Crostini healthy?
In moderation. Mortadella and Pesto Crostini is calorie-dense at 314 kcal/100 g. With 13g protein and 17g carbs, it provides good nutrition but watch portion sizes.
Is Mortadella and Pesto Crostini good for weight loss?
At 298 calories per serving, Mortadella and Pesto Crostini is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mortadella and Pesto Crostini?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mortadella and Pesto Crostini?
- Macro split: fat 60%, carbs 23%, protein 17%
- Energy density: 314 kcal/100 g (high)
- Top calorie contributors: Mortadella, Toasted Bread, Pesto
How long does it take to burn off Mortadella and Pesto Crostini?
- Jogging: ~34 min
- Cycling: ~39 min
- Walking: ~73 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mortadella and Pesto Crostini?
- kcal: 15% of daily intake
- Fat: 29% of daily intake
- Carb: 9% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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