Mozzarella & Cheddar Bites calories & nutrition
Mozzarella & Cheddar Bites contains 340 calories per serving (17% of a 2,000 kcal daily diet), with 18g fat, 32g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mozzarella & Cheddar Bites?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mozzarella Cheese | 24 g | 62 | 4.8 | 0.72 | 4.56 |
| Cheddar Cheese | 20 g | 82 | 6 | 0.4 | 5 |
| Breading | 56 g | 196 | 7 | 30.8 | 3.92 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mozzarella Cheese · Cheddar Cheese · Breading
How does Mozzarella & Cheddar Bites compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arepa with Mozzarella and Poached Eggs | 260g | 490 | 31g | +150 kcal, more protein |
| Avocado, Mozzarella, and Tomato Salad | 280g | 418 | 21g | +78 kcal, more protein |
| Baked Gnocchi with Tomato Sauce and Mozzarella | 495g | 671 | 30g | +331 kcal, more protein |
| Breakfast plate with tuna toast, egg, avocado, and mozzarella | 265g | 481 | 34g | +141 kcal, more protein |
Frequently Asked Questions
Is Mozzarella & Cheddar Bites healthy?
In moderation. Mozzarella & Cheddar Bites is calorie-dense at 340 kcal/100 g. With 14g protein and 32g carbs, it provides good nutrition but watch portion sizes.
Is Mozzarella & Cheddar Bites good for weight loss?
At 340 calories per serving, Mozzarella & Cheddar Bites is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mozzarella & Cheddar Bites?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mozzarella & Cheddar Bites?
- Macro split: fat 47%, carbs 38%, protein 15%
- Energy density: 340 kcal/100 g (high)
- Top calorie contributors: Breading, Cheddar Cheese, Mozzarella Cheese
How long does it take to burn off Mozzarella & Cheddar Bites?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~83 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mozzarella & Cheddar Bites?
- kcal: 17% of daily intake
- Fat: 25% of daily intake
- Carb: 16% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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