Muscle Food Chicken & Chorizo Paella calories & nutrition
Muscle Food Chicken & Chorizo Paella contains 460 calories per serving (23% of a 2,000 kcal daily diet), with 16g fat, 34g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Muscle Food Chicken & Chorizo Paella?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 100 g | 165 | 3.6 | 0 | 31 |
| Chorizo | 35 g | 124 | 10.5 | 0.5 | 6.8 |
| Paella rice | 120 g | 130 | 0.5 | 28 | 3 |
| Paella sauce | 50 ml | 25 | 1.5 | 2.5 | 0.5 |
| Garden peas | 20 g | 16 | 0.1 | 2.8 | 1 |
| Semi dried cherry tomatoes | 15 g | 0 | 0 | 0 | 0 |
| Diced red peppers | 15 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Chorizo · Paella rice · Paella sauce · Garden peas · Semi dried cherry tomatoes · Diced red peppers
How does Muscle Food Chicken & Chorizo Paella compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Muscle Food Chicken Bagel | 165g | 357 | 23g | -103 kcal, less protein |
| Muscle Food High Protein Satay Chicken | 311g | 348 | 37g | -112 kcal, less protein |
| Muscle Fuel Smoothie | 410g | 311 | 24g | -149 kcal, less protein |
Frequently Asked Questions
Is Muscle Food Chicken & Chorizo Paella healthy?
Yes. With 42g of protein and only 34g of carbs, Muscle Food Chicken & Chorizo Paella is a nutritious meal. At 130 kcal/100 g, it has low energy density — filling without excessive calories.
Is Muscle Food Chicken & Chorizo Paella good for weight loss?
Yes. At 460 calories with 42g protein, Muscle Food Chicken & Chorizo Paella keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Muscle Food Chicken & Chorizo Paella?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Muscle Food Chicken & Chorizo Paella?
- Macro split: fat 32%, carbs 29%, protein 39%
- Energy density: 130 kcal/100 g (low)
- Top calorie contributors: Chicken breast, Paella rice, Chorizo
How long does it take to burn off Muscle Food Chicken & Chorizo Paella?
- Jogging: ~53 min
- Cycling: ~61 min
- Walking: ~113 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Muscle Food Chicken & Chorizo Paella?
- kcal: 23% of daily intake
- Fat: 23% of daily intake
- Carb: 17% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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