Mushroom Bruschetta with Cream Cheese and Hazelnuts calories & nutrition
Mushroom Bruschetta with Cream Cheese and Hazelnuts contains 746 calories per serving (37% of a 2,000 kcal daily diet), with 48g fat, 60g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mushroom Bruschetta with Cream Cheese and Hazelnuts?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sourdough Bread | 80 g | 200 | 2 | 40 | 8 |
| Mixed Mushrooms | 150 g | 75 | 2 | 10 | 8 |
| Cream Cheese / Labneh | 60 g | 150 | 14 | 3 | 4 |
| Pesto / Red Pepper Paste | 30 g | 100 | 9 | 4 | 1 |
| Hazelnuts | 15 g | 95 | 9 | 3 | 2 |
| Parmesan Cheese | 10 g | 40 | 3 | 0 | 4 |
| Radish | 10 g | 2 | 0 | 0 | 0 |
| Cherry Tomato | 10 g | 2 | 0 | 0 | 0 |
| Fresh Herbs (Parsley/Dill) | 5 g | 2 | 0 | 0 | 0 |
| Olive Oil / Balsamic Glaze | 10 ml | 80 | 9 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sourdough Bread · Mixed Mushrooms · Cream Cheese / Labneh · Pesto / Red Pepper Paste · Hazelnuts · Parmesan Cheese · Radish · Cherry Tomato · Fresh Herbs (Parsley/Dill) · Olive Oil / Balsamic Glaze
How does Mushroom Bruschetta with Cream Cheese and Hazelnuts compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style Noodle Soup with Tofu and Mushrooms | 550g | 346 | 18g | -400 kcal, less protein |
| Avocado Toast and Mushroom Omelette | 366g | 530 | 23g | -216 kcal, less protein |
| Black wood ear mushrooms with soybean sprouts and water chestnut | 195g | 126 | 6g | -620 kcal, less protein |
| Braised Chicken and Mushroom Stew with Rice | 602g | 785 | 42g | +39 kcal, more protein |
Frequently Asked Questions
Is Mushroom Bruschetta with Cream Cheese and Hazelnuts healthy?
In moderation. Mushroom Bruschetta with Cream Cheese and Hazelnuts is calorie-dense at 196 kcal/100 g. With 27g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Mushroom Bruschetta with Cream Cheese and Hazelnuts good for weight loss?
At 746 calories per serving, Mushroom Bruschetta with Cream Cheese and Hazelnuts is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mushroom Bruschetta with Cream Cheese and Hazelnuts?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mushroom Bruschetta with Cream Cheese and Hazelnuts?
- Macro split: fat 58%, carbs 32%, protein 10%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Sourdough Bread, Cream Cheese / Labneh, Pesto / Red Pepper Paste
How long does it take to burn off Mushroom Bruschetta with Cream Cheese and Hazelnuts?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~183 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mushroom Bruschetta with Cream Cheese and Hazelnuts?
- kcal: 37% of daily intake
- Fat: 69% of daily intake
- Carb: 30% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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