Mushroom Omelette with Hash Browns and Baked Beans calories & nutrition
Mushroom Omelette with Hash Browns and Baked Beans contains 802 calories per serving (40% of a 2,000 kcal daily diet), with 49g fat, 64g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mushroom Omelette with Hash Browns and Baked Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Eggs | 120 g | 180 | 13 | 1 | 15 |
| Hash Browns | 180 g | 360 | 20 | 42 | 3 |
| Baked Beans | 150 g | 117 | 0.5 | 20 | 8 |
| Mushrooms | 40 g | 10 | 0.2 | 1 | 1 |
| Cooking Oil | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Eggs · Hash Browns · Baked Beans · Mushrooms · Cooking Oil
How does Mushroom Omelette with Hash Browns and Baked Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Mushroom Stir-Fry Meal Kit | 670g | 653 | 15g | -149 kcal, less protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | -92 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -299 kcal, less protein |
| Asian-style Noodle Soup with Tofu and Mushrooms | 550g | 346 | 18g | -456 kcal, less protein |
Frequently Asked Questions
Is Mushroom Omelette with Hash Browns and Baked Beans healthy?
In moderation. Mushroom Omelette with Hash Browns and Baked Beans is calorie-dense at 159 kcal/100 g. With 27g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Mushroom Omelette with Hash Browns and Baked Beans good for weight loss?
At 802 calories per serving, Mushroom Omelette with Hash Browns and Baked Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mushroom Omelette with Hash Browns and Baked Beans?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mushroom Omelette with Hash Browns and Baked Beans?
- Macro split: fat 55%, carbs 32%, protein 13%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: Hash Browns, Eggs, Cooking Oil
How long does it take to burn off Mushroom Omelette with Hash Browns and Baked Beans?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~196 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mushroom Omelette with Hash Browns and Baked Beans?
- kcal: 40% of daily intake
- Fat: 70% of daily intake
- Carb: 32% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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