Mushroom Pappardelle calories & nutrition
Mushroom Pappardelle contains 540 calories per serving (27% of a 2,000 kcal daily diet), with 26g fat, 58g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mushroom Pappardelle?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pappardelle Pasta | 150 g | 225 | 2 | 45 | 8 |
| Mushrooms | 100 g | 25 | 0.5 | 3 | 3 |
| Creamy White Wine Sauce | 100 ml | 250 | 20 | 10 | 5 |
| Pecorino Cheese | 10 g | 40 | 3 | 0.5 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pappardelle Pasta · Mushrooms · Creamy White Wine Sauce · Pecorino Cheese
How does Mushroom Pappardelle compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -37 kcal, less protein |
| Asian-style Noodle Soup with Tofu and Mushrooms | 550g | 346 | 18g | -194 kcal, less protein |
| Asian-style Soup with Bok Choy, Chicken, and Mushrooms | 410g | 160 | 29g | -380 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | +191 kcal, more protein |
Frequently Asked Questions
Is Mushroom Pappardelle healthy?
Yes. With 19g of protein and only 58g of carbs, Mushroom Pappardelle is a nutritious meal. At 150 kcal/100 g, it has low energy density — filling without excessive calories.
Is Mushroom Pappardelle good for weight loss?
Yes. At 540 calories with 19g protein, Mushroom Pappardelle keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Mushroom Pappardelle?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mushroom Pappardelle?
- Macro split: fat 43%, carbs 43%, protein 14%
- Energy density: 150 kcal/100 g (low)
- Top calorie contributors: Creamy White Wine Sauce, Pappardelle Pasta, Pecorino Cheese
How long does it take to burn off Mushroom Pappardelle?
- Jogging: ~62 min
- Cycling: ~71 min
- Walking: ~132 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mushroom Pappardelle?
- kcal: 27% of daily intake
- Fat: 36% of daily intake
- Carb: 29% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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