Mushroom Pizza calories & nutrition
Mushroom Pizza contains 1075 calories per serving (54% of a 2,000 kcal daily diet), with 44g fat, 124g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mushroom Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 650 | 15 | 110 | 20 |
| Tomato Sauce | 100 g | 40 | 1 | 8 | 2 |
| Mozzarella Cheese | 120 g | 360 | 28 | 2 | 26 |
| Mushrooms | 80 g | 25 | 0.5 | 4 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Mushrooms
How does Mushroom Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -572 kcal, less protein |
| Asian-style Noodle Soup with Tofu and Mushrooms | 550g | 346 | 18g | -729 kcal, less protein |
| Asian-style Soup with Bok Choy, Chicken, and Mushrooms | 410g | 160 | 29g | -915 kcal, less protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | -344 kcal, less protein |
Frequently Asked Questions
Is Mushroom Pizza healthy?
In moderation. Mushroom Pizza is calorie-dense at 195 kcal/100 g. With 51g protein and 124g carbs, it provides good nutrition but watch portion sizes.
Is Mushroom Pizza good for weight loss?
At 1075 calories per serving, Mushroom Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mushroom Pizza?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mushroom Pizza?
- Macro split: fat 37%, carbs 46%, protein 17%
- Energy density: 195 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Tomato Sauce
How long does it take to burn off Mushroom Pizza?
- Jogging: ~123 min
- Cycling: ~142 min
- Walking: ~263 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mushroom Pizza?
- kcal: 54% of daily intake
- Fat: 64% of daily intake
- Carb: 62% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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