Mushroom Ravioli and Tomato Bruschetta contains 385 calories per serving (19% of a 2,000 kcal daily diet), with 15g fat, 51g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mushroom Ravioli | 3.5 oz | 185 | 5 | 28 | 7 |
| Vodka Sauce | 1.5 floz | 75 | 6 | 4 | 1 |
| Toasted Baguette | 1 oz | 80 | 1 | 15 | 3 |
| Tomato Bruschetta Topping | 2 oz | 45 | 3 | 4 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Mushroom Ravioli · Vodka Sauce · Toasted Baguette · Tomato Bruschetta Topping
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | +118 kcal, more protein |
| Asian-style Noodle Soup with Tofu and Mushrooms | 550g | 346 | 18g | -39 kcal, more protein |
| Asian-style Soup with Bok Choy, Chicken, and Mushrooms | 410g | 160 | 29g | -225 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | +346 kcal, more protein |
Yes. With 12g of protein and only 51g of carbs, Mushroom Ravioli and Tomato Bruschetta is a nutritious meal. At 190 kcal/4 oz, it has medium energy density — filling without excessive calories.
At 385 calories per serving, Mushroom Ravioli and Tomato Bruschetta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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