Mushroom and Garlic Truffle Pizza calories & nutrition
Mushroom and Garlic Truffle Pizza contains 473 calories per serving (24% of a 2,000 kcal daily diet), with 24g fat, 42g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mushroom and Garlic Truffle Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 100 g | 270 | 8 | 40 | 9 |
| Mozzarella Cheese | 50 g | 150 | 11 | 1 | 12 |
| Mushrooms | 30 g | 8 | 0 | 1 | 1 |
| Truffle Oil/Sauce | 5 ml | 45 | 5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Mushrooms · Truffle Oil/Sauce
How does Mushroom and Garlic Truffle Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | +30 kcal, less protein |
| Asian-style Noodle Soup with Tofu and Mushrooms | 550g | 346 | 18g | -127 kcal, less protein |
| Asian-style Soup with Bok Choy, Chicken, and Mushrooms | 410g | 160 | 29g | -313 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | +258 kcal, more protein |
Frequently Asked Questions
Is Mushroom and Garlic Truffle Pizza healthy?
In moderation. Mushroom and Garlic Truffle Pizza is calorie-dense at 256 kcal/100 g. With 22g protein and 42g carbs, it provides good nutrition but watch portion sizes.
Is Mushroom and Garlic Truffle Pizza good for weight loss?
Yes. At 473 calories with 22g protein, Mushroom and Garlic Truffle Pizza keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Mushroom and Garlic Truffle Pizza?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mushroom and Garlic Truffle Pizza?
- Macro split: fat 46%, carbs 36%, protein 18%
- Energy density: 256 kcal/100 g (high)
- Top calorie contributors: Pizza Crust, Mozzarella Cheese, Truffle Oil/Sauce
How long does it take to burn off Mushroom and Garlic Truffle Pizza?
- Jogging: ~54 min
- Cycling: ~62 min
- Walking: ~116 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mushroom and Garlic Truffle Pizza?
- kcal: 24% of daily intake
- Fat: 34% of daily intake
- Carb: 21% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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