Mushroom and Sausage Neapolitan Pizza calories & nutrition
Mushroom and Sausage Neapolitan Pizza contains 1245 calories per serving (62% of a 2,000 kcal daily diet), with 52g fat, 143g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mushroom and Sausage Neapolitan Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 625 | 5 | 125 | 20 |
| Mozzarella Cheese | 80 g | 240 | 18 | 2 | 17.5 |
| Tomato Sauce | 60 ml | 45 | 1 | 7 | 2 |
| Mushrooms | 70 g | 15 | 0.2 | 2.3 | 1 |
| Italian Sausage | 50 g | 170 | 14 | 1 | 10 |
| Caramelised Onions | 30 g | 60 | 4 | 6 | 0 |
| Olive Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Mushrooms · Italian Sausage · Caramelised Onions · Olive Oil
How does Mushroom and Sausage Neapolitan Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| ASDA Mushroom Stir-Fry Meal Kit | 670g | 653 | 15g | -592 kcal, less protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | -535 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -742 kcal, less protein |
| Asian-style Noodle Soup with Tofu and Mushrooms | 550g | 346 | 18g | -899 kcal, less protein |
Frequently Asked Questions
Is Mushroom and Sausage Neapolitan Pizza healthy?
In moderation. Mushroom and Sausage Neapolitan Pizza is calorie-dense at 226 kcal/100 g. With 50g protein and 143g carbs, it provides good nutrition but watch portion sizes.
Is Mushroom and Sausage Neapolitan Pizza good for weight loss?
At 1245 calories per serving, Mushroom and Sausage Neapolitan Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mushroom and Sausage Neapolitan Pizza?
One serving contains 50g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mushroom and Sausage Neapolitan Pizza?
- Macro split: fat 38%, carbs 46%, protein 16%
- Energy density: 226 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Italian Sausage
How long does it take to burn off Mushroom and Sausage Neapolitan Pizza?
- Jogging: ~142 min
- Cycling: ~164 min
- Walking: ~305 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mushroom and Sausage Neapolitan Pizza?
- kcal: 62% of daily intake
- Fat: 75% of daily intake
- Carb: 72% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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