Nasi Campur with Chicken Curry and Vegetable Curry calories & nutrition
Nasi Campur with Chicken Curry and Vegetable Curry contains 734 calories per serving (37% of a 2,000 kcal daily diet), with 36g fat, 67g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Nasi Campur with Chicken Curry and Vegetable Curry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 180 g | 234 | 0.5 | 51.3 | 4.2 |
| Chicken Curry (drumstick/thigh) | 180 g | 380 | 28 | 8 | 24 |
| Vegetable Curry (mixed) | 100 g | 120 | 8 | 8 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Chicken Curry (drumstick/thigh) · Vegetable Curry (mixed)
How does Nasi Campur with Chicken Curry and Vegetable Curry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Indonesian Mixed Rice (Nasi Campur) | 430g | 638 | 38g | -96 kcal, more protein |
| Indonesian Mixed Rice Meal (Nasi Campur) | 440g | 735 | 39g | +1 kcal, more protein |
| Nasi Ayam Goreng with Sambal and Keropok | 450g | 941 | 40g | +207 kcal, more protein |
| Nasi Ayam Kunyit with Omelette | 430g | 714 | 42g | -20 kcal, more protein |
Frequently Asked Questions
Is Nasi Campur with Chicken Curry and Vegetable Curry healthy?
In moderation. Nasi Campur with Chicken Curry and Vegetable Curry is calorie-dense at 160 kcal/100 g. With 31g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Nasi Campur with Chicken Curry and Vegetable Curry good for weight loss?
At 734 calories per serving, Nasi Campur with Chicken Curry and Vegetable Curry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Nasi Campur with Chicken Curry and Vegetable Curry?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Nasi Campur with Chicken Curry and Vegetable Curry?
- Macro split: fat 45%, carbs 37%, protein 18%
- Energy density: 160 kcal/100 g (medium)
- Top calorie contributors: Chicken Curry (drumstick/thigh), White Rice, Vegetable Curry (mixed)
How long does it take to burn off Nasi Campur with Chicken Curry and Vegetable Curry?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~180 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Nasi Campur with Chicken Curry and Vegetable Curry?
- kcal: 37% of daily intake
- Fat: 52% of daily intake
- Carb: 34% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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