Nasi Campur with Chicken Liver and Fish calories & nutrition
Nasi Campur with Chicken Liver and Fish contains 820 calories per serving (41% of a 2,000 kcal daily diet), with 26g fat, 101g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Nasi Campur with Chicken Liver and Fish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 57 | 5 |
| Spiced Rice (Nasi Kuning/Uduk style) | 150 g | 250 | 8 | 38 | 4 |
| Chicken Liver (Sambal Goreng Ati) | 60 g | 100 | 5 | 4 | 9 |
| Fried Fish (slice) | 80 g | 180 | 10 | 0 | 21 |
| Sambal/Chili Paste | 15 g | 30 | 2 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Spiced Rice (Nasi Kuning/Uduk style) · Chicken Liver (Sambal Goreng Ati) · Fried Fish (slice) · Sambal/Chili Paste
How does Nasi Campur with Chicken Liver and Fish compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Indonesian Mixed Rice (Nasi Campur) | 430g | 638 | 38g | -182 kcal, less protein |
| Indonesian Mixed Rice Meal (Nasi Campur) | 440g | 735 | 39g | -85 kcal, less protein |
| Nasi Ayam Goreng with Sambal and Keropok | 450g | 941 | 40g | +121 kcal, same protein |
| Nasi Campur | 460g | 890 | 36g | +70 kcal, less protein |
Frequently Asked Questions
Is Nasi Campur with Chicken Liver and Fish healthy?
In moderation. Nasi Campur with Chicken Liver and Fish is calorie-dense at 162 kcal/100 g. With 40g protein and 101g carbs, it provides good nutrition but watch portion sizes.
Is Nasi Campur with Chicken Liver and Fish good for weight loss?
At 820 calories per serving, Nasi Campur with Chicken Liver and Fish is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Nasi Campur with Chicken Liver and Fish?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Nasi Campur with Chicken Liver and Fish?
- Macro split: fat 29%, carbs 49%, protein 22%
- Energy density: 162 kcal/100 g (medium)
- Top calorie contributors: White Rice, Spiced Rice (Nasi Kuning/Uduk style), Fried Fish (slice)
How long does it take to burn off Nasi Campur with Chicken Liver and Fish?
- Jogging: ~94 min
- Cycling: ~108 min
- Walking: ~201 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Nasi Campur with Chicken Liver and Fish?
- kcal: 41% of daily intake
- Fat: 37% of daily intake
- Carb: 51% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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