Nasi Campur with Fried Egg and Chicken calories & nutrition
Nasi Campur with Fried Egg and Chicken contains 775 calories per serving (39% of a 2,000 kcal daily diet), with 40g fat, 58g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Nasi Campur with Fried Egg and Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42.5 | 4 |
| Fried Egg (Omelette) | 80 g | 150 | 11 | 1 | 12 |
| Chicken Drumstick | 100 g | 180 | 10 | 0 | 21 |
| Gado-Gado (Mixed Vegetables with Peanut Sauce) | 150 g | 250 | 18 | 15 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Fried Egg (Omelette) · Chicken Drumstick · Gado-Gado (Mixed Vegetables with Peanut Sauce)
How does Nasi Campur with Fried Egg and Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Indonesian Mixed Rice (Nasi Campur) | 430g | 638 | 38g | -137 kcal, less protein |
| Indonesian Mixed Rice Meal (Nasi Campur) | 440g | 735 | 39g | -40 kcal, less protein |
| Nasi Ayam Goreng with Sambal and Keropok | 450g | 941 | 40g | +166 kcal, less protein |
| Nasi Briyani with Fried Chicken | 535g | 1148 | 55g | +373 kcal, more protein |
Frequently Asked Questions
Is Nasi Campur with Fried Egg and Chicken healthy?
In moderation. Nasi Campur with Fried Egg and Chicken is calorie-dense at 161 kcal/100 g. With 45g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Nasi Campur with Fried Egg and Chicken good for weight loss?
At 775 calories per serving, Nasi Campur with Fried Egg and Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Nasi Campur with Fried Egg and Chicken?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Nasi Campur with Fried Egg and Chicken?
- Macro split: fat 46%, carbs 30%, protein 24%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: Gado-Gado (Mixed Vegetables with Peanut Sauce), White Rice, Chicken Drumstick
How long does it take to burn off Nasi Campur with Fried Egg and Chicken?
- Jogging: ~89 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Nasi Campur with Fried Egg and Chicken?
- kcal: 39% of daily intake
- Fat: 56% of daily intake
- Carb: 29% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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