Nasi Campur with Shredded Chicken and Fried Fish calories & nutrition
Nasi Campur with Shredded Chicken and Fried Fish contains 790 calories per serving (40% of a 2,000 kcal daily diet), with 34g fat, 70g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Nasi Campur with Shredded Chicken and Fried Fish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 58 | 5 |
| Shredded Chicken | 80 g | 180 | 8 | 2 | 25 |
| Fried Fish with Chili Sauce (Ikan Balado) | 120 g | 350 | 25 | 10 | 20 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Shredded Chicken · Fried Fish with Chili Sauce (Ikan Balado)
How does Nasi Campur with Shredded Chicken and Fried Fish compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Indonesian Mixed Rice (Nasi Campur) | 430g | 638 | 38g | -152 kcal, less protein |
| Indonesian Mixed Rice Meal (Nasi Campur) | 440g | 735 | 39g | -55 kcal, less protein |
| Nasi Ayam Goreng with Sambal and Keropok | 450g | 941 | 40g | +151 kcal, less protein |
| Nasi Ayam Kunyit with Omelette | 430g | 714 | 42g | -76 kcal, less protein |
Frequently Asked Questions
Is Nasi Campur with Shredded Chicken and Fried Fish healthy?
In moderation. Nasi Campur with Shredded Chicken and Fried Fish is calorie-dense at 198 kcal/100 g. With 50g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Nasi Campur with Shredded Chicken and Fried Fish good for weight loss?
At 790 calories per serving, Nasi Campur with Shredded Chicken and Fried Fish is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Nasi Campur with Shredded Chicken and Fried Fish?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Nasi Campur with Shredded Chicken and Fried Fish?
- Macro split: fat 39%, carbs 35%, protein 26%
- Energy density: 198 kcal/100 g (medium)
- Top calorie contributors: Fried Fish with Chili Sauce (Ikan Balado), White Rice, Shredded Chicken
How long does it take to burn off Nasi Campur with Shredded Chicken and Fried Fish?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~193 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Nasi Campur with Shredded Chicken and Fried Fish?
- kcal: 40% of daily intake
- Fat: 49% of daily intake
- Carb: 35% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
