Nasi Lemak with Curry and Eggs calories & nutrition
Nasi Lemak with Curry and Eggs contains 618 calories per serving (31% of a 2,000 kcal daily diet), with 35g fat, 46g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Nasi Lemak with Curry and Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Nasi Lemak Rice | 200 g | 360 | 18 | 40 | 8 |
| Hard-boiled Egg | 50 g | 78 | 5 | 1 | 6 |
| Chicken Curry | 100 g | 180 | 12 | 5 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Nasi Lemak Rice · Hard-boiled Egg · Chicken Curry
How does Nasi Lemak with Curry and Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Indonesian Mixed Rice (Nasi Campur) | 430g | 638 | 38g | +20 kcal, more protein |
| Indonesian Mixed Rice Meal (Nasi Campur) | 440g | 735 | 39g | +117 kcal, more protein |
| Nasi Ayam Goreng with Sambal and Keropok | 450g | 941 | 40g | +323 kcal, more protein |
| Nasi Ayam Kunyit with Omelette | 430g | 714 | 42g | +96 kcal, more protein |
Frequently Asked Questions
Is Nasi Lemak with Curry and Eggs healthy?
In moderation. Nasi Lemak with Curry and Eggs is calorie-dense at 177 kcal/100 g. With 26g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Nasi Lemak with Curry and Eggs good for weight loss?
At 618 calories per serving, Nasi Lemak with Curry and Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Nasi Lemak with Curry and Eggs?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Nasi Lemak with Curry and Eggs?
- Macro split: fat 51%, carbs 30%, protein 19%
- Energy density: 177 kcal/100 g (medium)
- Top calorie contributors: Nasi Lemak Rice, Chicken Curry, Hard-boiled Egg
How long does it take to burn off Nasi Lemak with Curry and Eggs?
- Jogging: ~71 min
- Cycling: ~81 min
- Walking: ~151 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Nasi Lemak with Curry and Eggs?
- kcal: 31% of daily intake
- Fat: 50% of daily intake
- Carb: 23% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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