Nasi Lemak with Fried Chicken contains 1015 calories per serving (51% of a 2,000 kcal daily diet), with 59g fat, 87g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Coconut Rice | 200 g | 360 | 10 | 60 | 5 |
| Fried Chicken Wing | 120 g | 380 | 28 | 15 | 15 |
| Fried Egg | 50 g | 90 | 7 | 1 | 6 |
| Sambal Chili | 40 g | 100 | 8 | 5 | 1 |
| Stir-fried Long Beans | 80 g | 80 | 6 | 5 | 2 |
| Cucumber Slices | 30 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Coconut Rice · Fried Chicken Wing · Fried Egg · Sambal Chili · Stir-fried Long Beans · Cucumber Slices
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Nasi Campur | 460g | 890 | 36g | -125 kcal, more protein |
| Nasi Campur (Mixed Rice) | 440g | 775 | 37g | -240 kcal, more protein |
| Nasi goreng | 373g | 708 | 18g | -307 kcal, less protein |
| Nasi Lemak with Fried Chicken Cutlet and Sides | 415g | 849 | 38g | -166 kcal, more protein |
In moderation. Nasi Lemak with Fried Chicken is calorie-dense at 195 kcal/100 g. With 29g protein and 87g carbs, it provides good nutrition but watch portion sizes.
At 1015 calories per serving, Nasi Lemak with Fried Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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