Nasi Lemak with Fried Chicken, Char Kway Teow, and Prawns calories & nutrition
Nasi Lemak with Fried Chicken, Char Kway Teow, and Prawns contains 860 calories per serving (43% of a 2,000 kcal daily diet), with 38g fat, 79g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Nasi Lemak with Fried Chicken, Char Kway Teow, and Prawns?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Steamed White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Fried Chicken | 120 g | 340 | 22 | 8 | 26 |
| Char Kway Teow (Stir-fried Flat Rice Noodles) | 100 g | 215 | 11 | 24 | 5 |
| Cooked Prawns | 60 g | 60 | 1 | 1 | 12 |
| Cucumber Slices | 30 g | 5 | 0 | 1 | 0 |
| Sambal Sauce | 15 ml | 45 | 3.5 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Steamed White Rice · Fried Chicken · Char Kway Teow (Stir-fried Flat Rice Noodles) · Cooked Prawns · Cucumber Slices · Sambal Sauce
How does Nasi Lemak with Fried Chicken, Char Kway Teow, and Prawns compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Indonesian Mixed Rice (Nasi Campur) | 430g | 638 | 38g | -222 kcal, less protein |
| Indonesian Mixed Rice Meal (Nasi Campur) | 440g | 735 | 39g | -125 kcal, less protein |
| Indonesian Nasi Campur Style Plate | 640g | 640 | 29g | -220 kcal, less protein |
| Mixed Rice (Nasi Campur) | 490g | 802 | 50g | -58 kcal, more protein |
Frequently Asked Questions
Is Nasi Lemak with Fried Chicken, Char Kway Teow, and Prawns healthy?
In moderation. Nasi Lemak with Fried Chicken, Char Kway Teow, and Prawns is calorie-dense at 181 kcal/100 g. With 48g protein and 79g carbs, it provides good nutrition but watch portion sizes.
Is Nasi Lemak with Fried Chicken, Char Kway Teow, and Prawns good for weight loss?
At 860 calories per serving, Nasi Lemak with Fried Chicken, Char Kway Teow, and Prawns is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Nasi Lemak with Fried Chicken, Char Kway Teow, and Prawns?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Nasi Lemak with Fried Chicken, Char Kway Teow, and Prawns?
- Macro split: fat 40%, carbs 37%, protein 23%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken, Char Kway Teow (Stir-fried Flat Rice Noodles), Steamed White Rice
How long does it take to burn off Nasi Lemak with Fried Chicken, Char Kway Teow, and Prawns?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~211 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Nasi Lemak with Fried Chicken, Char Kway Teow, and Prawns?
- kcal: 43% of daily intake
- Fat: 54% of daily intake
- Carb: 40% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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