Nasi Lemak with Fried Chicken Cutlet and Sides calories & nutrition
Nasi Lemak with Fried Chicken Cutlet and Sides contains 849 calories per serving (42% of a 2,000 kcal daily diet), with 44g fat, 74g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Nasi Lemak with Fried Chicken Cutlet and Sides?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 180 g | 234 | 0.5 | 51.3 | 4.1 |
| Fried Chicken Cutlet | 100 g | 280 | 18 | 12 | 18 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6 |
| Sambal Chili | 30 g | 60 | 4 | 5 | 1 |
| Fried Peanuts | 15 g | 85 | 7 | 3 | 3.5 |
| Chicken Sausage | 40 g | 100 | 8 | 2 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Fried Chicken Cutlet · Fried Egg · Sambal Chili · Fried Peanuts · Chicken Sausage
How does Nasi Lemak with Fried Chicken Cutlet and Sides compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Nasi Campur | 460g | 890 | 36g | +41 kcal, less protein |
| Nasi goreng | 373g | 708 | 18g | -141 kcal, less protein |
| Nasi Lemak with Fried Eggs | 325g | 643 | 25g | -206 kcal, less protein |
Frequently Asked Questions
Is Nasi Lemak with Fried Chicken Cutlet and Sides healthy?
In moderation. Nasi Lemak with Fried Chicken Cutlet and Sides is calorie-dense at 205 kcal/100 g. With 38g protein and 74g carbs, it provides good nutrition but watch portion sizes.
Is Nasi Lemak with Fried Chicken Cutlet and Sides good for weight loss?
At 849 calories per serving, Nasi Lemak with Fried Chicken Cutlet and Sides is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Nasi Lemak with Fried Chicken Cutlet and Sides?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Nasi Lemak with Fried Chicken Cutlet and Sides?
- Macro split: fat 47%, carbs 35%, protein 18%
- Energy density: 205 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Cutlet, White Rice, Chicken Sausage
How long does it take to burn off Nasi Lemak with Fried Chicken Cutlet and Sides?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~208 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Nasi Lemak with Fried Chicken Cutlet and Sides?
- kcal: 42% of daily intake
- Fat: 64% of daily intake
- Carb: 37% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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