Nasi Lemak with Fried Chicken and Fried Egg contains 979 calories per serving (49% of a 2,000 kcal daily diet), with 52g fat, 78g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Coconut Milk Rice | 200 g | 344 | 12 | 52 | 7 |
| Fried Chicken Pieces | 120 g | 310 | 18 | 10 | 27 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6.5 |
| Sambal Sauce | 30 g | 75 | 5 | 7 | 0.5 |
| Fried Peanuts and Anchovies | 20 g | 110 | 8 | 3 | 6.5 |
| Cucumber Slices | 30 g | 5 | 0 | 1 | 0.2 |
| Papadum | 10 g | 45 | 2 | 5 | 1.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Coconut Milk Rice · Fried Chicken Pieces · Fried Egg · Sambal Sauce · Fried Peanuts and Anchovies · Cucumber Slices · Papadum
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Indonesian Mixed Rice (Nasi Campur) | 430g | 638 | 38g | -341 kcal, less protein |
| Indonesian Mixed Rice Meal (Nasi Campur) | 440g | 735 | 39g | -244 kcal, less protein |
| Indonesian Nasi Campur Style Plate | 640g | 640 | 29g | -339 kcal, less protein |
| Mixed Rice (Nasi Campur) | 490g | 802 | 50g | -177 kcal, more protein |
In moderation. Nasi Lemak with Fried Chicken and Fried Egg is calorie-dense at 213 kcal/100 g. With 49g protein and 78g carbs, it provides good nutrition but watch portion sizes.
At 979 calories per serving, Nasi Lemak with Fried Chicken and Fried Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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