Nasi Lemak with Fried Chicken and Sides calories & nutrition
Nasi Lemak with Fried Chicken and Sides contains 795 calories per serving (40% of a 2,000 kcal daily diet), with 43g fat, 62g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Nasi Lemak with Fried Chicken and Sides?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42.5 | 4 |
| Fried Chicken | 120 g | 360 | 25 | 10 | 22 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6 |
| Sambal | 40 g | 80 | 6 | 5 | 1 |
| Cucumber Slices | 20 g | 3 | 0 | 0.7 | 0.1 |
| Fried Tofu Puff | 30 g | 60 | 4 | 2 | 4 |
| Cabbage | 30 g | 7 | 0.1 | 1.6 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Fried Chicken · Fried Egg · Sambal · Cucumber Slices · Fried Tofu Puff · Cabbage
How does Nasi Lemak with Fried Chicken and Sides compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Indonesian Mixed Rice (Nasi Campur) | 430g | 638 | 38g | -157 kcal, more protein |
| Indonesian Mixed Rice Meal (Nasi Campur) | 440g | 735 | 39g | -60 kcal, more protein |
| Nasi Ayam Goreng with Sambal and Keropok | 450g | 941 | 40g | +146 kcal, more protein |
| Nasi Campur | 460g | 890 | 36g | +95 kcal, less protein |
Frequently Asked Questions
Is Nasi Lemak with Fried Chicken and Sides healthy?
In moderation. Nasi Lemak with Fried Chicken and Sides is calorie-dense at 181 kcal/100 g. With 38g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Nasi Lemak with Fried Chicken and Sides good for weight loss?
At 795 calories per serving, Nasi Lemak with Fried Chicken and Sides is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Nasi Lemak with Fried Chicken and Sides?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Nasi Lemak with Fried Chicken and Sides?
- Macro split: fat 48%, carbs 31%, protein 21%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken, White Rice, Fried Egg
How long does it take to burn off Nasi Lemak with Fried Chicken and Sides?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~195 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Nasi Lemak with Fried Chicken and Sides?
- kcal: 40% of daily intake
- Fat: 61% of daily intake
- Carb: 31% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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