Neapolitan Ice Cream calories & nutrition
Neapolitan Ice Cream contains 462 calories per serving (23% of a 2,000 kcal daily diet), with 26g fat, 51g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Neapolitan Ice Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vanilla Ice Cream | 100 g | 207 | 11 | 24 | 3 |
| Strawberry Ice Cream | 50 g | 95 | 5 | 11 | 1.5 |
| Chocolate Ice Cream Swirl/Chips | 30 g | 160 | 10 | 16 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Vanilla Ice Cream · Strawberry Ice Cream · Chocolate Ice Cream Swirl/Chips
How does Neapolitan Ice Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Neapolitan style pizza | 475g | 1016 | 46g | +554 kcal, more protein |
| Neapolitan Style Pizza with Ham, Pepperoni, and Sweetcorn | 490g | 1358 | 66g | +896 kcal, more protein |
Frequently Asked Questions
Is Neapolitan Ice Cream healthy?
In moderation. Neapolitan Ice Cream is calorie-dense at 257 kcal/100 g. With 6g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Neapolitan Ice Cream good for weight loss?
At 462 calories per serving, Neapolitan Ice Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Neapolitan Ice Cream?
One serving contains 6g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Neapolitan Ice Cream?
- Macro split: fat 51%, carbs 44%, protein 5%
- Energy density: 257 kcal/100 g (high)
- Top calorie contributors: Vanilla Ice Cream, Chocolate Ice Cream Swirl/Chips, Strawberry Ice Cream
How long does it take to burn off Neapolitan Ice Cream?
- Jogging: ~53 min
- Cycling: ~61 min
- Walking: ~113 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Neapolitan Ice Cream?
- kcal: 23% of daily intake
- Fat: 37% of daily intake
- Carb: 26% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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