Neapolitan Pizza with Prosciutto and Arugula calories & nutrition
Neapolitan Pizza with Prosciutto and Arugula contains 1155 calories per serving (58% of a 2,000 kcal daily diet), with 44g fat, 134g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Neapolitan Pizza with Prosciutto and Arugula?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 625 | 5 | 125 | 20 |
| Mozzarella Cheese | 80 g | 240 | 18 | 2 | 17.5 |
| Tomato Sauce | 60 ml | 40 | 1 | 6 | 1.75 |
| Prosciutto | 40 g | 95 | 6 | 0.25 | 10 |
| Arugula | 20 g | 5 | 0.1 | 0.7 | 0.5 |
| Parmesan Cheese (Grated) | 15 g | 60 | 4 | 0.5 | 5.5 |
| Olive Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Prosciutto · Arugula · Parmesan Cheese (Grated) · Olive Oil
How does Neapolitan Pizza with Prosciutto and Arugula compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mushroom and Sausage Neapolitan Pizza | 550g | 1245 | 51g | +90 kcal, less protein |
| Neapolitan Ice Cream | 180g | 462 | 7g | -693 kcal, less protein |
| Neapolitan Pizza with Burrata, Prosciutto, and Spicy Salami | 570g | 1372 | 63g | +217 kcal, more protein |
| Neapolitan Pizza with Ham and Mozzarella | 505g | 1176 | 59g | +21 kcal, more protein |
Frequently Asked Questions
Is Neapolitan Pizza with Prosciutto and Arugula healthy?
In moderation. Neapolitan Pizza with Prosciutto and Arugula is calorie-dense at 243 kcal/100 g. With 55g protein and 134g carbs, it provides good nutrition but watch portion sizes.
Is Neapolitan Pizza with Prosciutto and Arugula good for weight loss?
At 1155 calories per serving, Neapolitan Pizza with Prosciutto and Arugula is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Neapolitan Pizza with Prosciutto and Arugula?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Neapolitan Pizza with Prosciutto and Arugula?
- Macro split: fat 34%, carbs 47%, protein 19%
- Energy density: 243 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Prosciutto
How long does it take to burn off Neapolitan Pizza with Prosciutto and Arugula?
- Jogging: ~132 min
- Cycling: ~152 min
- Walking: ~283 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Neapolitan Pizza with Prosciutto and Arugula?
- kcal: 58% of daily intake
- Fat: 63% of daily intake
- Carb: 67% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
