Neapolitan Margherita Pizza with Parmesan and Microgreens calories & nutrition


Per serving
1109 kcal
Fat 47 g · Carb 119.3 g · Protein 52.2 g
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Per 100 g
267 kcal
Fat 11.3 g · Carb 28.7 g · Protein 12.6 g
Total dish
1109 kcal
Weight 415 g

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Neapolitan Margherita Pizza with Parmesan and Microgreens contains 1109 calories per serving (55% of a 2,000 kcal daily diet), with 47g fat, 119g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter


Neapolitan Margherita Pizza with Parmesan and Microgreens photo

What's in Neapolitan Margherita Pizza with Parmesan and Microgreens?


Ingredient Amount kcal Fat Carb Protein
Pizza dough 220 g 583 7 110 20
Mozzarella cheese 100 g 300 22 2 23.5
Tomato sauce 60 ml 48 2 6 1.5
Parmesan cheese 20 g 86 6 1 7
Olive oil 10 ml 90 10 0 0
Microgreens 5 g 2 0 0.3 0.2


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Pizza dough · Mozzarella cheese · Tomato sauce · Parmesan cheese · Olive oil · Microgreens



How does Neapolitan Margherita Pizza with Parmesan and Microgreens compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Mushroom and Sausage Neapolitan Pizza 550g 1245 51g +136 kcal, less protein
Neapolitan Ice Cream 180g 462 7g -647 kcal, less protein
Neapolitan Pizza with Burrata, Prosciutto, and Spicy Salami 570g 1372 63g +263 kcal, more protein
Neapolitan Pizza with Ham and Mozzarella 505g 1176 59g +67 kcal, more protein


Frequently Asked Questions


Is Neapolitan Margherita Pizza with Parmesan and Microgreens healthy?

In moderation. Neapolitan Margherita Pizza with Parmesan and Microgreens is calorie-dense at 267 kcal/100 g. With 52g protein and 119g carbs, it provides good nutrition but watch portion sizes.

Is Neapolitan Margherita Pizza with Parmesan and Microgreens good for weight loss?

At 1109 calories per serving, Neapolitan Margherita Pizza with Parmesan and Microgreens is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Neapolitan Margherita Pizza with Parmesan and Microgreens?

One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Neapolitan Margherita Pizza with Parmesan and Microgreens?

  • Macro split: fat 38%, carbs 43%, protein 19%
  • Energy density: 267 kcal/100 g (high)
  • Top calorie contributors: Pizza dough, Mozzarella cheese, Olive oil


How long does it take to burn off Neapolitan Margherita Pizza with Parmesan and Microgreens?

  • Jogging: ~127 min
  • Cycling: ~146 min
  • Walking: ~272 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Neapolitan Margherita Pizza with Parmesan and Microgreens?

  • kcal: 55% of daily intake
  • Fat: 67% of daily intake
  • Carb: 60% of daily intake
  • Protein: 52% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.



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