Neapolitan Pizza with Salami and Basil calories & nutrition
Neapolitan Pizza with Salami and Basil contains 1136 calories per serving (57% of a 2,000 kcal daily diet), with 46g fat, 130g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Neapolitan Pizza with Salami and Basil?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza dough | 250 g | 650 | 10 | 120 | 20 |
| Mozzarella cheese | 80 g | 240 | 18 | 2 | 17.5 |
| Salami | 40 g | 160 | 14 | 0.5 | 8 |
| Tomato sauce | 60 ml | 45 | 1 | 7 | 2 |
| Parmesan cheese | 10 g | 40 | 2.5 | 0.5 | 4 |
| Fresh basil | 5 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza dough · Mozzarella cheese · Salami · Tomato sauce · Parmesan cheese · Fresh basil
How does Neapolitan Pizza with Salami and Basil compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mushroom and Sausage Neapolitan Pizza | 550g | 1245 | 51g | +109 kcal, less protein |
| Neapolitan Ice Cream | 180g | 462 | 7g | -674 kcal, less protein |
| Neapolitan Pizza with Burrata, Prosciutto, and Spicy Salami | 570g | 1372 | 63g | +236 kcal, more protein |
| Neapolitan Pizza with Ham and Mozzarella | 505g | 1176 | 59g | +40 kcal, more protein |
Frequently Asked Questions
Is Neapolitan Pizza with Salami and Basil healthy?
In moderation. Neapolitan Pizza with Salami and Basil is calorie-dense at 255 kcal/100 g. With 52g protein and 130g carbs, it provides good nutrition but watch portion sizes.
Is Neapolitan Pizza with Salami and Basil good for weight loss?
At 1136 calories per serving, Neapolitan Pizza with Salami and Basil is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Neapolitan Pizza with Salami and Basil?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Neapolitan Pizza with Salami and Basil?
- Macro split: fat 36%, carbs 46%, protein 18%
- Energy density: 255 kcal/100 g (high)
- Top calorie contributors: Pizza dough, Mozzarella cheese, Salami
How long does it take to burn off Neapolitan Pizza with Salami and Basil?
- Jogging: ~130 min
- Cycling: ~150 min
- Walking: ~278 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Neapolitan Pizza with Salami and Basil?
- kcal: 57% of daily intake
- Fat: 65% of daily intake
- Carb: 65% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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