Neapolitan Pizza with Sausage, Mushrooms, and Basil contains 1256 calories per serving (63% of a 2,000 kcal daily diet), with 52g fat, 138g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 625 | 5 | 125 | 20 |
| Mozzarella Cheese | 80 g | 240 | 18 | 2 | 17.5 |
| Tomato Sauce | 100 ml | 50 | 1 | 8 | 2.25 |
| Italian Sausage | 60 g | 180 | 14 | 1.5 | 12 |
| Mushrooms | 40 g | 10 | 0.1 | 1.3 | 1 |
| Parmesan Shavings | 15 g | 60 | 4 | 0.5 | 5.5 |
| Fresh Basil | 5 g | 1 | 0 | 0.1 | 0.1 |
| Olive Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Italian Sausage · Mushrooms · Parmesan Shavings · Fresh Basil · Olive Oil
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Neapolitan Ice Cream | 180g | 462 | 7g | -794 kcal, less protein |
| Neapolitan style pizza | 475g | 1016 | 46g | -240 kcal, less protein |
| Neapolitan Style Pizza with Ham, Pepperoni, and Sweetcorn | 490g | 1358 | 66g | +102 kcal, more protein |
In moderation. Neapolitan Pizza with Sausage, Mushrooms, and Basil is calorie-dense at 224 kcal/100 g. With 58g protein and 138g carbs, it provides good nutrition but watch portion sizes.
At 1256 calories per serving, Neapolitan Pizza with Sausage, Mushrooms, and Basil is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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