Neapolitan Style Vegetable Pizza contains 813 calories per serving (41% of a 2,000 kcal daily diet), with 16g fat, 143g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 625 | 5 | 125 | 20 |
| Tomato Sauce | 100 ml | 60 | 1 | 10 | 3 |
| Zucchini | 60 g | 10 | 0 | 2 | 1 |
| Eggplant | 50 g | 15 | 0 | 3 | 1 |
| Bell Peppers | 40 g | 12 | 0 | 3 | 0 |
| Olive Oil | 10 ml | 90 | 10 | 0 | 0 |
| Fresh Basil | 2 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Tomato Sauce · Zucchini · Eggplant · Bell Peppers · Olive Oil · Fresh Basil
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mushroom and Sausage Neapolitan Pizza | 550g | 1245 | 51g | +432 kcal, more protein |
| Neapolitan Ice Cream | 180g | 462 | 7g | -351 kcal, less protein |
| Neapolitan Pizza with Burrata, Prosciutto, and Spicy Salami | 570g | 1372 | 63g | +559 kcal, more protein |
| Neapolitan Pizza with Ham and Mozzarella | 505g | 1176 | 59g | +363 kcal, more protein |
In moderation. Neapolitan Style Vegetable Pizza is calorie-dense at 159 kcal/100 g. With 25g protein and 143g carbs, it provides good nutrition but watch portion sizes.
At 813 calories per serving, Neapolitan Style Vegetable Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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