Noodle Soup with Egg and Mountain Dew calories & nutrition
Noodle Soup with Egg and Mountain Dew contains 655 calories per serving (33% of a 2,000 kcal daily diet), with 19g fat, 90g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Noodle Soup with Egg and Mountain Dew?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 200 | 2 | 40 | 8 |
| Chicken/Pork Broth | 300 ml | 60 | 4 | 2 | 4 |
| Boiled Egg | 50 g | 78 | 5 | 1 | 6 |
| Cooked Chicken/Pork Slices | 60 g | 120 | 6 | 0 | 16 |
| Scallions/Spring Onions | 5 g | 2 | 0 | 0.5 | 0.1 |
| Fried Garlic Bits | 5 g | 25 | 2 | 1 | 0.5 |
| Mountain Dew (355ml bottle) | 355 ml | 170 | 0 | 46 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Chicken/Pork Broth · Boiled Egg · Cooked Chicken/Pork Slices · Scallions/Spring Onions · Fried Garlic Bits · Mountain Dew (355ml bottle)
How does Noodle Soup with Egg and Mountain Dew compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Noodle Bowl with Sides | 800g | 950 | 46g | +295 kcal, more protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -155 kcal, less protein |
| Asian-inspired meal with bao bun, noodles, and salad | 315g | 634 | 35g | -21 kcal, more protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -152 kcal, less protein |
Frequently Asked Questions
Is Noodle Soup with Egg and Mountain Dew healthy?
In moderation. Noodle Soup with Egg and Mountain Dew is calorie-dense at 71 kcal/100 g. With 35g protein and 90g carbs, it provides good nutrition but watch portion sizes.
Is Noodle Soup with Egg and Mountain Dew good for weight loss?
At 655 calories per serving, Noodle Soup with Egg and Mountain Dew is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Noodle Soup with Egg and Mountain Dew?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Noodle Soup with Egg and Mountain Dew?
- Macro split: fat 26%, carbs 55%, protein 19%
- Energy density: 71 kcal/100 g (low)
- Top calorie contributors: Egg Noodles, Mountain Dew (355ml bottle), Cooked Chicken/Pork Slices
How long does it take to burn off Noodle Soup with Egg and Mountain Dew?
- Jogging: ~75 min
- Cycling: ~86 min
- Walking: ~160 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Noodle Soup with Egg and Mountain Dew?
- kcal: 33% of daily intake
- Fat: 27% of daily intake
- Carb: 45% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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