Noodle Soup with Pork and Vegetables calories & nutrition
Noodle Soup with Pork and Vegetables contains 506 calories per serving (25% of a 2,000 kcal daily diet), with 22g fat, 44g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Noodle Soup with Pork and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 150 g | 200 | 7 | 28 | 5 |
| Pork (shredded/sliced) | 80 g | 200 | 12 | 0 | 22 |
| Green Beans | 60 g | 20 | 0 | 4 | 1 |
| Baby Corn | 50 g | 20 | 0 | 4 | 1 |
| Onion | 30 g | 12 | 0 | 3 | 0 |
| Tomato | 20 g | 4 | 0 | 1 | 0 |
| Broth/Soup Base | 250 ml | 50 | 3 | 4 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Pork (shredded/sliced) · Green Beans · Baby Corn · Onion · Tomato · Broth/Soup Base
How does Noodle Soup with Pork and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +191 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +374 kcal, more protein |
| Ash Reshteh (Persian Noodle Soup) | 295g | 345 | 18g | -161 kcal, less protein |
| Asian Noodle Bowl with Sides | 800g | 950 | 46g | +444 kcal, more protein |
Frequently Asked Questions
Is Noodle Soup with Pork and Vegetables healthy?
Yes. With 31g of protein and only 44g of carbs, Noodle Soup with Pork and Vegetables is a nutritious meal. At 79 kcal/100 g, it has low energy density — filling without excessive calories.
Is Noodle Soup with Pork and Vegetables good for weight loss?
Yes. At 506 calories with 31g protein, Noodle Soup with Pork and Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Noodle Soup with Pork and Vegetables?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Noodle Soup with Pork and Vegetables?
- Macro split: fat 39%, carbs 35%, protein 26%
- Energy density: 79 kcal/100 g (low)
- Top calorie contributors: Instant Noodles, Pork (shredded/sliced), Broth/Soup Base
How long does it take to burn off Noodle Soup with Pork and Vegetables?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~124 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Noodle Soup with Pork and Vegetables?
- kcal: 25% of daily intake
- Fat: 31% of daily intake
- Carb: 22% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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