Orange slices and bread with butter calories & nutrition
Orange slices and bread with butter contains 336 calories per serving (17% of a 2,000 kcal daily diet), with 14g fat, 49g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Orange slices and bread with butter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Orange | 200 g | 94 | 0.4 | 23.6 | 1.8 |
| White bread | 50 g | 130 | 1.5 | 25 | 4.5 |
| Butter | 15 g | 112 | 12.4 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Orange · White bread · Butter
How does Orange slices and bread with butter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Toast with Salad and Orange Slices | 430g | 394 | 11g | +58 kcal, more protein |
| Beet and Orange Salad with Dates and Olives | 137g | 199 | 2g | -137 kcal, less protein |
| Boiled Eggs and Orange Juice | 450g | 484 | 33g | +148 kcal, more protein |
| Breakfast Cereal with Orange Juice and Coffee | 588g | 320 | 12g | -16 kcal, more protein |
Frequently Asked Questions
Is Orange slices and bread with butter healthy?
Yes. With 6g of protein and only 49g of carbs, Orange slices and bread with butter is a nutritious meal. At 127 kcal/100 g, it has low energy density — filling without excessive calories.
Is Orange slices and bread with butter good for weight loss?
At 336 calories per serving, Orange slices and bread with butter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Orange slices and bread with butter?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Orange slices and bread with butter?
- Macro split: fat 38%, carbs 58%, protein 4%
- Energy density: 127 kcal/100 g (low)
- Top calorie contributors: White bread, Butter, Orange
How long does it take to burn off Orange slices and bread with butter?
- Jogging: ~38 min
- Cycling: ~44 min
- Walking: ~82 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Orange slices and bread with butter?
- kcal: 17% of daily intake
- Fat: 20% of daily intake
- Carb: 24% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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