Orecchiette pasta with meatball and tomato sauce calories & nutrition
Orecchiette pasta with meatball and tomato sauce contains 530 calories per serving (27% of a 2,000 kcal daily diet), with 21g fat, 58g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Orecchiette pasta with meatball and tomato sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Orecchiette pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Meatball with tomato sauce | 120 g | 280 | 18 | 10 | 18 |
| Tomato sauce | 30 g | 25 | 1.5 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Orecchiette pasta · Meatball with tomato sauce · Tomato sauce
Frequently Asked Questions
Is Orecchiette pasta with meatball and tomato sauce healthy?
Yes. With 26g of protein and only 58g of carbs, Orecchiette pasta with meatball and tomato sauce is a nutritious meal. At 177 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Orecchiette pasta with meatball and tomato sauce good for weight loss?
Yes. At 530 calories with 26g protein, Orecchiette pasta with meatball and tomato sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Orecchiette pasta with meatball and tomato sauce?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Orecchiette pasta with meatball and tomato sauce?
- Macro split: fat 36%, carbs 44%, protein 20%
- Energy density: 177 kcal/100 g (medium)
- Top calorie contributors: Meatball with tomato sauce, Orecchiette pasta, Tomato sauce
How long does it take to burn off Orecchiette pasta with meatball and tomato sauce?
- Jogging: ~61 min
- Cycling: ~70 min
- Walking: ~130 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Orecchiette pasta with meatball and tomato sauce?
- kcal: 27% of daily intake
- Fat: 30% of daily intake
- Carb: 29% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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