Pâté with Sourdough Bread and Crackers calories & nutrition
Pâté with Sourdough Bread and Crackers contains 866 calories per serving (43% of a 2,000 kcal daily diet), with 30g fat, 116g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pâté with Sourdough Bread and Crackers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sourdough Bread | 180 g | 486 | 3 | 96 | 18 |
| Liver Pâté | 100 g | 300 | 25 | 5 | 12 |
| Plain Crackers | 20 g | 80 | 2 | 15 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sourdough Bread · Liver Pâté · Plain Crackers
How does Pâté with Sourdough Bread and Crackers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -65 kcal, more protein |
| Bagel with Cheese and Liver Pâté | 160g | 502 | 21g | -364 kcal, less protein |
| Bread with Pâté and Scrambled Eggs | 160g | 309 | 18g | -557 kcal, less protein |
| Breakfast plate with eggs, tomatoes, cheese, and toast with pate and jam | 460g | 755 | 33g | -111 kcal, more protein |
Frequently Asked Questions
Is Pâté with Sourdough Bread and Crackers healthy?
In moderation. Pâté with Sourdough Bread and Crackers is calorie-dense at 289 kcal/100 g. With 32g protein and 116g carbs, it provides good nutrition but watch portion sizes.
Is Pâté with Sourdough Bread and Crackers good for weight loss?
At 866 calories per serving, Pâté with Sourdough Bread and Crackers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pâté with Sourdough Bread and Crackers?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pâté with Sourdough Bread and Crackers?
- Macro split: fat 31%, carbs 54%, protein 15%
- Energy density: 289 kcal/100 g (high)
- Top calorie contributors: Sourdough Bread, Liver Pâté, Plain Crackers
How long does it take to burn off Pâté with Sourdough Bread and Crackers?
- Jogging: ~99 min
- Cycling: ~114 min
- Walking: ~212 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pâté with Sourdough Bread and Crackers?
- kcal: 43% of daily intake
- Fat: 43% of daily intake
- Carb: 58% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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