Pan-fried Foie Gras with Root Vegetable Salad and Savory Tart calories & nutrition


Pan-fried Foie Gras with Root Vegetable Salad and Savory Tart contains 751 calories per serving (38% of a 2,000 kcal daily diet), with 62g fat, 28g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
751 kcal
Fat 62 g · Carb 28 g · Protein 17 g
Per 100 g
241 kcal
Fat 19.9 g · Carb 9 g · Protein 5.4 g
Total dish
751 kcal
Weight 312 g


Pan-fried Foie Gras with Root Vegetable Salad and Savory Tart photo

What's in Pan-fried Foie Gras with Root Vegetable Salad and Savory Tart?


Ingredient Amount kcal Fat Carb Protein
Pan-fried Foie Gras 60 g 300 30 0 5
Savory Tart/Soufflé 100 g 280 20 15 10
Roasted Carrots 70 g 40 1 7 1
Roasted Beetroot 50 g 30 1 5 1
Creamy Dressing 30 ml 100 10 1 0
Chives 2 g 1 0 0 0


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Pan-fried Foie Gras · Savory Tart/Soufflé · Roasted Carrots · Roasted Beetroot · Creamy Dressing · Chives



How does Pan-fried Foie Gras with Root Vegetable Salad and Savory Tart compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Air fried stir-fry 390g 483 43g -268 kcal, more protein
Assorted Fried Snacks 620g 2155 58g +1404 kcal, more protein
Assorted Meal with Lamb Chop, Stir-fried Cabbage, Cucumber Salad, and Rice 740g 1165 62g +414 kcal, more protein
Avocado Toast with Fried Eggs and Side Salad 413g 607 24g -144 kcal, more protein


Frequently Asked Questions


Is Pan-fried Foie Gras with Root Vegetable Salad and Savory Tart healthy?

In moderation. Pan-fried Foie Gras with Root Vegetable Salad and Savory Tart is calorie-dense at 241 kcal/100 g. With 17g protein and 28g carbs, it provides good nutrition but watch portion sizes.

Is Pan-fried Foie Gras with Root Vegetable Salad and Savory Tart good for weight loss?

At 751 calories per serving, Pan-fried Foie Gras with Root Vegetable Salad and Savory Tart is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Pan-fried Foie Gras with Root Vegetable Salad and Savory Tart?

One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Pan-fried Foie Gras with Root Vegetable Salad and Savory Tart?

  • Macro split: fat 74%, carbs 15%, protein 11%
  • Energy density: 241 kcal/100 g (medium)
  • Top calorie contributors: Pan-fried Foie Gras, Savory Tart/Soufflé, Creamy Dressing


How long does it take to burn off Pan-fried Foie Gras with Root Vegetable Salad and Savory Tart?

  • Jogging: ~86 min
  • Cycling: ~99 min
  • Walking: ~184 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Pan-fried Foie Gras with Root Vegetable Salad and Savory Tart?

  • kcal: 38% of daily intake
  • Fat: 89% of daily intake
  • Carb: 14% of daily intake
  • Protein: 17% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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