Pancit Bihon calories & nutrition
Pancit Bihon contains 396 calories per serving (20% of a 2,000 kcal daily diet), with 16g fat, 49g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pancit Bihon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli (Bihon) | 150 g | 210 | 1 | 46 | 4 |
| Pork (small pieces) | 30 g | 75 | 5 | 0 | 7 |
| Cabbage | 20 g | 5 | 0 | 1 | 0 |
| Carrots | 15 g | 6 | 0 | 1 | 0 |
| Soy Sauce | 15 ml | 10 | 0 | 1 | 1 |
| Cooking Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli (Bihon) · Pork (small pieces) · Cabbage · Carrots · Soy Sauce · Cooking Oil
How does Pancit Bihon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Filipino Meal with Rice, Omelette, Fried Squid Ring, and Pancit | 395g | 745 | 28g | +349 kcal, more protein |
| Pancit Canton with Vegetables and Chicken | 335g | 425 | 21g | +29 kcal, more protein |
| Pancit Guisado | 250g | 304 | 15g | -92 kcal, more protein |
| Pancit Lomi-Bihon Guisado | 295g | 553 | 22g | +157 kcal, more protein |
Frequently Asked Questions
Is Pancit Bihon healthy?
Yes. With 12g of protein and only 49g of carbs, Pancit Bihon is a nutritious meal. At 165 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Pancit Bihon good for weight loss?
At 396 calories per serving, Pancit Bihon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pancit Bihon?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pancit Bihon?
- Macro split: fat 36%, carbs 49%, protein 15%
- Energy density: 165 kcal/100 g (medium)
- Top calorie contributors: Rice Vermicelli (Bihon), Cooking Oil, Pork (small pieces)
How long does it take to burn off Pancit Bihon?
- Jogging: ~45 min
- Cycling: ~52 min
- Walking: ~97 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pancit Bihon?
- kcal: 20% of daily intake
- Fat: 23% of daily intake
- Carb: 25% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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