Filipino Fried Chicken with Pancit and Gravy calories & nutrition
Filipino Fried Chicken with Pancit and Gravy contains 870 calories per serving (44% of a 2,000 kcal daily diet), with 50g fat, 60g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Filipino Fried Chicken with Pancit and Gravy?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken (thigh/leg part) | 150 g | 450 | 30 | 15 | 28 |
| Pancit Canton (stir-fried noodles with vegetables) | 200 g | 350 | 15 | 40 | 15 |
| Gravy | 60 ml | 70 | 5 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken (thigh/leg part) · Pancit Canton (stir-fried noodles with vegetables) · Gravy
How does Filipino Fried Chicken with Pancit and Gravy compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Filipino Dishes | 365g | 695 | 28g | -175 kcal, less protein |
| Assorted Filipino Kakanin | 205g | 535 | 4g | -335 kcal, less protein |
| Assorted Filipino Kakanin and Sauces | 215g | 510 | 6g | -360 kcal, less protein |
| Assorted Filipino Meal | 450g | 835 | 49g | -35 kcal, more protein |
Frequently Asked Questions
Is Filipino Fried Chicken with Pancit and Gravy healthy?
In moderation. Filipino Fried Chicken with Pancit and Gravy is calorie-dense at 212 kcal/100 g. With 44g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Filipino Fried Chicken with Pancit and Gravy good for weight loss?
At 870 calories per serving, Filipino Fried Chicken with Pancit and Gravy is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Filipino Fried Chicken with Pancit and Gravy?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Filipino Fried Chicken with Pancit and Gravy?
- Macro split: fat 52%, carbs 28%, protein 20%
- Energy density: 212 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken (thigh/leg part), Pancit Canton (stir-fried noodles with vegetables), Gravy
How long does it take to burn off Filipino Fried Chicken with Pancit and Gravy?
- Jogging: ~99 min
- Cycling: ~115 min
- Walking: ~213 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Filipino Fried Chicken with Pancit and Gravy?
- kcal: 44% of daily intake
- Fat: 71% of daily intake
- Carb: 30% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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