Pancit Bihon Guisado calories & nutrition
Pancit Bihon Guisado contains 496 calories per serving (25% of a 2,000 kcal daily diet), with 24g fat, 58g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pancit Bihon Guisado?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli and Egg Noodles | 150 g | 285 | 5 | 55 | 5 |
| Pork Slices | 30 g | 87 | 7 | 0 | 6 |
| Cabbage and Carrots | 40 g | 16 | 0 | 3 | 1 |
| Soy Sauce and Oil Base | 15 ml | 108 | 12 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli and Egg Noodles · Pork Slices · Cabbage and Carrots · Soy Sauce and Oil Base
How does Pancit Bihon Guisado compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Filipino Fried Chicken with Pancit and Gravy | 410g | 870 | 44g | +374 kcal, more protein |
| Filipino Meal with Adobo, Pancit, and Rice | 400g | 770 | 30g | +274 kcal, more protein |
| Filipino Meal with Pancit, Rice, and Okra | 425g | 545 | 16g | +49 kcal, more protein |
| Filipino Meal with Rice, Omelette, Fried Squid Ring, and Pancit | 395g | 745 | 28g | +249 kcal, more protein |
Frequently Asked Questions
Is Pancit Bihon Guisado healthy?
Yes. With 12g of protein and only 58g of carbs, Pancit Bihon Guisado is a nutritious meal. At 211 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Pancit Bihon Guisado good for weight loss?
At 496 calories per serving, Pancit Bihon Guisado is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pancit Bihon Guisado?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pancit Bihon Guisado?
- Macro split: fat 44%, carbs 47%, protein 9%
- Energy density: 211 kcal/100 g (medium)
- Top calorie contributors: Rice Vermicelli and Egg Noodles, Soy Sauce and Oil Base, Pork Slices
How long does it take to burn off Pancit Bihon Guisado?
- Jogging: ~57 min
- Cycling: ~65 min
- Walking: ~121 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pancit Bihon Guisado?
- kcal: 25% of daily intake
- Fat: 34% of daily intake
- Carb: 29% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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